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Rewilding is a membership and community to support you on your healing journey from Trauma & living your life with clarity & purpose. As a member, each month you will receive meditations, teachings, Adventure & Nature journeys, rituals, Miracle Mindset workshops & workbooks, to help you heal, feel centred and connected. Build a loving relationship with yourself. Increase your sense of self worth + happiness
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THOUGHTS ARE NOT REAL. If you imagine a green monkey sitting next to you, it can become very vivid in your imagination, but it will never be real. Real is what you can see, feel, touch, taste etc. It may seem real, but it is not real, and you must give yourself this truthful and […]
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Nasa Research Studies have shown that being outdoors and surrounded by nature is good for our physical & mental health. During lockdown I went CRAZY with indoor plants! It boosted my happiness factor when spending more time in lockdown at home. Having to spend more time at home meant that my love of outdoor spaces […]
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Journal these awesome questions on your deep values on “whats important to me” Helps you keep in check with your healthy boundaries and a little bit of self love! 1. It is important to me to be ________ ? (Answer as many times as you can; at least 5) For example – It is […]
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Presence of fear through presenting issues such as Addiction, anxiety, depression is a sign you’re relying on your own strength. When you identify that you are trying to control your circumstances or make something happen or just even controlling something in your mind then you know that there’s fear present. It can happen at any […]
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Graduates of RTT complete a rigorous programme of training in order to become certified. We have been externally audited and validated as a training provider by organisational bodies across the world including: Complementary and Natural Healthcare Council (CNHC), General Hypnotherapy Register (GHR), American Board of Hypnotherapy (ABH), International Association of Counsellors & Therapists (IACT) and the International Institute for Complementary Therapists (IICT).