Life Purpose
hypnosis audio

Everything is available to me
hypnosis audio

Super confidence + Self-esteem Hypnosis audio

What Is Self-Hypnosis?
Self-hypnosis is where you induce a deep sense of relaxation in your mind and body. This allows your mind to be open and receptive to the positive suggestions you wish to give it.
The most effective way to do this is through a self-hypnosis audio.
Hypnosis can have powerful, lifelong, and positive effects on the mind. This means that hypnosis can help you achieve transformation and success in almost all areas of your life.
 start your journey to an incredible transformation 

This course is an in-depth self study course detailing the difficulties of those who are in co-dependent relationships. The techniques within are targeted for overcoming Co-dependency.
Essentially, co-dependency is the term used for an imbalanced relationship. These relationships are typically unhealthy and toxic. There will be varying degrees of co-dependency. One person takes on a taker-victim role and the other takes a giver-rescuer role. In other words, the term co- dependency describes a relationship where one supports and provides a caring function while the other relies on this. While all relationships should be supportive, the rescuer will often enable either irresponsible or destructive behaviour from a partner. Co-dependency is Not having a sense of self and is created in childhood. When we come from homes that are oppressive, we are taught (brainwashed) to believe that what we think does not matter. We are programmed to disassociate from what we are feeling and lose trust in our intuition and sense of self. 
The course is a mix of Audios, meditations and an in depth training manual to suit all learning types.


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Lets Grow!

 Become authentically you, your vitality, your glow, your time + freeing yourself from past trauma, Narcissistic Abuse, addictions, Anxiety + Depression  ... I've got you covered!

I've spent over a decade learning, applying + leading in Mindset , Trauma + Psychotherapy. I would be honoured to play a role in your glowing Mind & Body journey!

 Here's to taking the upgrade in your life - together 

designed by Elizabeth McCravy

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Graduates of RTT complete a rigorous programme of training in order to become certified. We have been externally audited and validated as a training provider by organisational bodies across the world including: Complementary and Natural Healthcare Council (CNHC), General Hypnotherapy Register (GHR), American Board of Hypnotherapy (ABH), International Association of Counsellors & Therapists (IACT) and the International Institute for Complementary Therapists (IICT).