Helping you nurture yourself back to life After Toxic relationships, Patriarchy pressure & speed of modern life, stress, anxiety, lack of vitality and energy Through a complete Holistic Mind Body & Spirit Approach to healing & Self Sovereignity
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Holly is Bridging the gap of ancient wisdom and new age and awakening people. Wanting more for her clients & after suffering from Anxiety and complex PTSD herself after a toxic relationship—she began a journey to develop a united philosophy of mental, somatic, and spiritual health that equips people with the tools necessary to heal themselves after Narcissistic trauma.
Holly Wheeler is a survivor of narcissistic abuse & is a Somatic Trauma Therapist, Narcissistic Trauma informed coach, Clinical Hypnotherapist, Shamanic Practitioner, Master Reiki healer & a Bob Proctor Consultant.
In her easy to understand encouraging and compassionate style she has worked with 100’s of people, She teaches passionately about the discoveries of Somatic trauma therapy, neuroscience, epigenetics, quantum physics and ancient wisdom to overcome trauma & abuse, to rewiring your brain and reconditioning your whole body, heal illnesses and spirit to make lasting changes to a place of Self discovery, love & leading a more fulfilled life. She was born in Hastings, UK and leads people back home to awaken their own power, self-love & wisdom.
holistic Psychotherapist & Healer
HOLLY WHEELER
this is what i need!
Designed to help you heal from narcissistic abuse & being stuck in a trauma response to post Traumatic Growth by using a holistic approach of healing the Body mind & spirit .
Side effects of Trauma we work on are - PTSD, Complex-PTSD, addictions, Anxiety disorders, psychosomatic illnesses & burnout in your life
Reprogram Your Subconscious, YOUR LIMITING BELIEFS, Shed disempowering stories from the past
Bonus: Self-Processing Trauma Method®
12 WEEK INTENSIVE NARCISSISTIC TRAUMA INFORMED BODY-MIND-SPIRIT TRINITY PROGRAM
Narcissistic trauma Recovery method ™
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Is an exclusive MEMBERSHIP & COMMUNITY that offers a Holistic way of living, connection to the seasons & nature that helps women after trauma Stress & burnout to Empowering you into the alchemy your life and onto a path of Sovereignity and a new earth within.
Metanoia is a holistic health & lifestyle Library in tune with the seasons designed to educate & inspire you to find deeper connection to your higher self, feeling empowered through restoring inner balance and cultivating power within by using a beautiful fusion of ancient teachings with a modern approach to mind body & spirit.
monthly Holistic healing
Metanoia membership™
gimmie
Heal, nourish & love Your Body, Transform Your Health + Harmonise Your Life.
Learn How Stress & Trauma Can Cause Havoc On Our Nervous System & creates adrenal fatigue
Learn How Flower & Herbal Medicine Can Transform Your Health.
Rewire Your cells And Heal Ancestral Trauma
Heal your body from stress & Trauma 4 week program
Kitchen farmacy™
gimmie
Codependent people take care of others at the expense of themselves. They are people who have been conditioned to abandon the self and to focus all of their attention on the needs of others. This helps to avoid painful feelings of unworthiness that feeling abandoned in childhood has created, and it also makes a codependent person a prime target for predatory type personalities like narcissists. When you are codependent, your subconscious mind has been corrupted by negative childhood experiences. Shame, guilt and feelings of unworthiness are at the root of the compulsion to ignore the self and focus on others.
breakthrough from co-dependency & reclaim your power
Self Love 101™
Self Hypnosis Audios & meditations for inducing a deep sense of relaxation in your mind and body. Recode your mind now
Leopard Magick is a sacred elixir created by Sacred Anarchy & SoulComplete. Deep & grounding, this magickal potion helps you to the new earth, awaken your intuition, & become one with your wild nature! A truly Shamanic scent!
Honour your healing abilities with this sacred Parfum.
this profound book is about having the courage to finding your inner compass back home and navigating your way out of the dark to the light.
SHOP
"Once you get to the root of your fear and anxiety, learn the tools and techniques to challenge your harsh inner critic, and rise above the fear holding you back…you can feel calmer within"
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We are a well-being & support group offering Monthly walking, wild swimming, BreathWork & Meditation meet-ups around the Full Moon in the Cotswolds for empowering women to connect to nature, reduce stress, increase happiness & overall well-being come and join us!
BREATH-WORK WILD SWIMMING WALKING MEDITATION
Soulcomplete meetups
Praise Hands
"Holly was amazing. You can't go wrong working with her! I suffered a breakdown & couldn't see the woods from the trees.. "
"Holly was amazing. I suffered a breakdown and was unable to see the wood through the tree’s. RTT® was a truly unique experience and I am so thankful for this work. I have been able to overcome my anxiety and overwhelm and feel so much more positive about moving forward in my life. I had been receiving CBT, however within just 1 session of RTT®, I no longer feel anxious or depressed. I really admire and appreciate the work and I am excited as I continue to grow in confidence every day. Thank You.
kate w.
"Holly you have totally transformed my life & my unhealthy relationship with food!"
"I had one session with Holly where she used RTT therapy to get to the root of my problems with chocolate and unhealthy food choices. With the support of Holly and a personal recording for 21 days i am now seeing the benefits of the treatment and have lost 8lbs in 5 weeks and no longer have the urge to to eat unhealthily. Never would have i thought that one session of RTT hypnosis would solve my unhealthy relationship with food but it has and i now feel super confident. I can highly recommend Holly as a therapist as she is a total professional who truly wants to help others with issues they may be experiencing. Thank you Holly you have transformed my Life!
michelle Maslen
"Holly helped me go from Depression to self Expression"
"“This Mentorship (The Reset) was life saving, I am so happy that I joined! I was exhausted from taking care of my mum and Holly helped me to go from Anxiety & Depression to self expression! I stopped procrastinating and got to work, I got clear on my vision, and most importantly, I’ve become determined, self confident and so much more. Holly you are a life changer! Thank you. I am forever grateful .”
Lucy W
"Holly puts you at complete ease!"
"You can make a massive jumps in consciousness in a very quick time. I'm left with a sense of space which allows me to grow. Ive let go of habits which were holding mw back. She unpicked years of thoughts that were holding me back in just one session! Thank you so much."
Emily K.
RTT® removed an enormous weight off my shoulders. I remember an enormous sense of release. I am no longer walking around depressed and I am free from my medication.
"I started drinking alcohol at the age of 21 and I never really stopped for 30 years. Other therapies just focused on the alcohol but no therapy ever really got to the root cause.
RTT® removed an enormous weight off my shoulders. I remember an enormous sense of release. I am no longer walking around depressed and I am free from my medication.
I am now 3 years sober thanks to RTT® and it has improved my entire life. Those around me now also know the real me now and they do not need to worry about me."
kayla r.
"Thanks for lighting my fire & setting me free.!"
I am Sooo.. grateful for the session you gave me today, It was difficult initially to admit that I had an issue with sex from childhood Trauma, but you was the right therapist at the right time, & I recommend you to anyone that is being held back from living a full life, for whatever reasons.
You have shifted something inside of me, I feel lighter & a definite shift in the way I now think about sex & relationships, the past is never going to hold me back anymore.
I don't feel embarrassed, ashamed or guilty about sex, I'm looking forward to a long healthy loving relationship with enough lenghthy playful sex to fulfil my life..
Thanks for lighting my fire & setting me free.
Howard
Have you experienced a significant trauma in your life, such as an accident, a natural disaster, or episode of violence? Or have you found yourself in ongoing situations such as chronic emotional, physical and/or sexual abuse, domestic violence or combat?
NO
MAYBE
YES
While this test is not scientific or exact, if you have answered mainly YES or MAYBE....
Then It sounds like you're dealing with symptoms of CPTSD. This disorder will develop after traumatic events over periods of time, including as a result of toxic, abusive relationships. It's usually not diagnosed by a doctor until symptoms are shown a month or more after the events end. Please note: this quiz is not offering you a diagnosis. Just an idea of what you might be dealing with and some information to help you decide what to do next.
Can you heal on your own?
It's not easy, but most of the time, you can heal on your own. Still, before you do, you would be wise to go visit your doctor and make sure nothing else is wrong. Consider it self-care. And, if you struggle too much, don't hesitate to get coaching or therapy to guide you along the way.
What next?
You can start your
Recovery here.
Quiz
Do you have Complex PTSD?
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After Trauma and the stressors of modern day life i've found one of the biggest pains is not trusting the self & your intuition. Staying stuck in a state of ambivalence & perfectionism is a very painful place to be in. This Easy to follow program will not only show you how to awaken your intuition & live intuitively. Learn how to trust your inner guidance system & Voice.
use the power of intuition to transform your life
leopard magick school
— Kate W.
HOLLY HAS a reassuring nature, I felt entirely comfortable with her. The session was helpful and a the RTT has helped immensely.
"STOP WHAT YOU'RE DOING, and book Holly for a Session now! You won't regret it!"
— Michelle S.
"After having a RTT session with Holly I became on fire to live out my purpose & stop procrastination !"
freedom is where its at
the must listen to podcast
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The must-listen podcast for Self Discovery + Freedom and breaking through from Patriarchy, Trauma, stress, Anxiety & burnout to balance & harmony in your life
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2020 HOLLYWHEELER limited. all rights rEserved.
Graduates of RTT complete a rigorous programme of training in order to become certified. We have been externally audited and validated as a training provider by organisational bodies across the world including: Complementary and Natural Healthcare Council (CNHC), General Hypnotherapy Register (GHR), American Board of Hypnotherapy (ABH), International Association of Counsellors & Therapists (IACT) and the International Institute for Complementary Therapists (IICT).