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Rewilding  is a membership and community to support you on your healing journey from Trauma & living your life with clarity & purpose. As a member, each month you will receive meditations, teachings, Adventure & Nature journeys, rituals, Miracle Mindset workshops & workbooks, to help you heal, feel centred and connected. Build a loving relationship with yourself. Increase your sense of self worth + happiness 

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fitness

coaching

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Get Anything You Want in Life

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Meditation for Beginners (3 Steps!)

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The Story Behind my 1st $20k month

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Being a Future Based Thinker

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health & WellBeing

coaching

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Spirituality + Meditation

confidence & Self esteem

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Healing Vortex Mediation

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 I'm Holly - A TRANSFORMATIONAL RTT HYPNOTHERAPIST & HOLISTIC HEALTH COACH, actionable advice, to change your mindset & Help you create exciting and effective approaches to be AUTHENTICALLY YOU & FREE YOU from any limitations that are holding you back .

Hello!

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The Draconian Soul Group The Draconian Soul group is a negative soul group which project spiritual abuse onto empaths, starseeds and other sensitive souls that may have not had the greatest environment from childhood.Their souls vibrational matrix is actually structured differently from that of positive souls, in that it is designed to receive vital force […]

The Draconian Soul Group

Coaching

the draconian soul group

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Every person who comes out of a relationship with a narcissist experiences the impact of emotional trauma. Although traumas inflicted by pathological people might involve physical injuries and damage, the emotional traumas are often the hardest to overcome. If unaddressed, the results of these emotional experiences can last for years. here i  focus on the emotional […]

Tips to Heal Emotional Trauma after Narcissistic Abuse

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Narcissistic sociopaths can often make you feel drained. You’re not sure why but you always feel exhausted in the relationship. Narcissistic sociopaths have only one concern: themselves. Every move they make and everything they put energy into is only to nourish their own image and desires. Sometimes they don’t really realise they are doing it. […]

The Narcissistic Sociopath

Mindset

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One of the tools of my healing modalities when working with clients recovering from Narcissistic Abuse and childhood attachment trauma is the practice of shamanism. The word “shaman” is  a healer who can access non-ordinary states and work with energy, symbols and archetypes in the service of healing clients. I offer “shamanic” work for my […]

Healing Trauma & abuse with Shamanic healing

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A panic attack can feel terrifying. Those who suffer panic attacks often feel as if they’re going to die. Panic attacks are quite common when recovering from narcissistic abuse. While highly unpleasant, panic attacks are harmless and you have the power to lessen and eliminate the attack. If panic attacks are controlling your life, you […]

How to help stop a panic attacks after abuse

Health & Wellbeing

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Social anxiety is a long term and overwhelming fear of social situations. It can present as having a persistent intense and chronic fear of being watched and judged by others and being embarrassed or humiliated by their own actions. It can be limited to one type of situation or In any type of social situation. […]

Social Anxiety

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The Narcissist’s Idealising Agenda The narcissist grooms the victim and their family and friends to cultivate a sense of trust and commitment. He or she engages the victim’s empathy to accelerate bonding, loyalty, and attachment. The narcissist pretends to love the victim while actually planting seeds of self-doubt in the victim to foster emotional dependency […]

The Narcissistic Abuse Cycle

Coaching

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“If you are living for others and expectations from others of how they should be you will live a life of sadness & disappointment. Look internally, look within and heal those deep inner wounds” As empaths we have to assertively create boundaries to maintain balance otherwise our whole nervous system goes haywire!Because as children we […]

Setting Boundaries as an Empath

Self Love

Setting healthy boundaries

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Obsessive Compulsive Disorder You cannot control the external world, but you can control your thoughts Obsessive Compulsive disorder is the experience of unwanted yet repeated thoughts, feelings and images or sensations leading to compulsive behaviours or mental acts in response which if not acted upon can cause extreme anxiety. OCD can be anything from compulsive […]

Obsessive Compulsive Disorder

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Obsessive compulsive disorder

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The Empath & the Narcissist One of the most important lessons we can ever learn as a  highly sensitive and intuitive empath is safeguarding and preserving our energy. When life force energy is flowing through us unhindered, refill light, spacious, compassionate, rounded and full of energy. As an empath we need to be extremely careful […]

The Empath & the Narcissist

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top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

health & WellBeing

coaching

mindset

self-love

Spirituality + Meditation

confidence & Self esteem

Free!

Healing Vortex Mediation

join the community

tell me more!

 I'm Holly - A TRANSFORMATIONAL RTT HYPNOTHERAPIST & HOLISTIC HEALTH COACH, actionable advice, to change your mindset & Help you create exciting and effective approaches to be AUTHENTICALLY YOU & FREE YOU from any limitations that are holding you back .

Hello!

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Graduates of RTT complete a rigorous programme of training in order to become certified. We have been externally audited and validated as a training provider by organisational bodies across the world including: Complementary and Natural Healthcare Council (CNHC), General Hypnotherapy Register (GHR), American Board of Hypnotherapy (ABH), International Association of Counsellors & Therapists (IACT) and the International Institute for Complementary Therapists (IICT).