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Rewilding  is a membership and community to support you on your healing journey from Trauma & living your life with clarity & purpose. As a member, each month you will receive meditations, teachings, Adventure & Nature journeys, rituals, Miracle Mindset workshops & workbooks, to help you heal, feel centred and connected. Build a loving relationship with yourself. Increase your sense of self worth + happiness 

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Get Anything You Want in Life

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Meditation for Beginners (3 Steps!)

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The Story Behind my 1st $20k month

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Being a Future Based Thinker

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 I'm Holly - A TRANSFORMATIONAL RTT HYPNOTHERAPIST & HOLISTIC HEALTH COACH, actionable advice, to change your mindset & Help you create exciting and effective approaches to be AUTHENTICALLY YOU & FREE YOU from any limitations that are holding you back .

Hello!

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Narcissistic Abuse is similar to a Computer Virus Narcissistic abuse is similar to a computer virus, causing dysfunctional programming in the brain. Becoming like a piece of bad code…replicating itself and effectively corrupting the system and destroying data we’ve acquired about life and about ourselves throughout our lifetime. ⁣⁣ ⁣⁣ This ‘abuse program’ modifies our […]

Narcissist abuse is like a Computer Virus

Mindset

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Every person who comes out of a relationship with a narcissist experiences the impact of emotional trauma. Although traumas inflicted by pathological people might involve physical injuries and damage, the emotional traumas are often the hardest to overcome. If unaddressed, the results of these emotional experiences can last for years. here i  focus on the emotional […]

Tips to Heal Emotional Trauma after Narcissistic Abuse

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Narcissistic sociopaths can often make you feel drained. You’re not sure why but you always feel exhausted in the relationship. Narcissistic sociopaths have only one concern: themselves. Every move they make and everything they put energy into is only to nourish their own image and desires. Sometimes they don’t really realise they are doing it. […]

The Narcissistic Sociopath

Mindset

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When we are born into this world we think all our needs are going to be met, and unfortunately often they are not. So when we are children we fit into one of these four roles to gain attention from our parents and get our needs met- the rebel, the sickly one, the intellect, & […]

Honour your true self, in spite of being conditioned to feel like you were never good enough! Recover your true self with Full confidence & Self esteem

Confidence & Self Esteem

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When you rely on your partner to make you happy. When you believe your other half will complete you, you’re actually forgetting who you are. If you want to find love, its vital that you are a person who has your own needs, your own life so that when you meet someone you are already […]

Are you Co dependent & putting your partners needs first before your own happiness, purpose and Goals?

Confidence & Self Esteem

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Chances are you already know how difficult it is to go through that type of psychological abuse we all know that going through a relationship with a narcissist or live with other types of trauma and it can be one of the most painful things in our lives . According to studies narcissistic abuse causes […]

Brain Damage after narcissistic abuse and how to use Neuro-plasticity repair

Mindset

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Today i want to talk about letting go of self-doubt. This episode is here to shed light on how we can use our sub-conscious mind to shorten the timeline on overcoming self doubt and letting go of old beliefs that are not serving. By creating new beliefs we can  be happier, eliminating self doubt and […]

LETTING GO OF SELF DOUBT

PODCAST

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THOUGHTS ARE NOT REAL. If you imagine a green monkey sitting next to you, it can become very vivid in your imagination, but it will never be real. Real is what you can see, feel, touch, taste etc. It may seem real, but it is not real, and you must give yourself this truthful and […]

7 Anxiety & Panic Tips

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collage photo of woman

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Depression is becoming more prevalent, especially in our busy, stressful, modern lives.  We may be more digitally connected than ever before, but more disconnected from the things that matter most. When we feel disconnected it’s like there is an empty void inside, a feeling like something’s missing. People often look for things to try to […]

10 Tips to help heal Depression

Health & Wellbeing

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There is a single mental move you can make which, in a millisecond, will solve enormous problems for you. It has the potential to improve almost any personal or business situation you will ever encounter … and it could literally propel you down the path to incredible success. We have a name for this magic […]

THE POWER OF DECISION

Mindset

Decision

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

health & WellBeing

coaching

mindset

self-love

Spirituality + Meditation

confidence & Self esteem

Free!

Healing Vortex Mediation

join the community

tell me more!

 I'm Holly - A TRANSFORMATIONAL RTT HYPNOTHERAPIST & HOLISTIC HEALTH COACH, actionable advice, to change your mindset & Help you create exciting and effective approaches to be AUTHENTICALLY YOU & FREE YOU from any limitations that are holding you back .

Hello!

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Graduates of RTT complete a rigorous programme of training in order to become certified. We have been externally audited and validated as a training provider by organisational bodies across the world including: Complementary and Natural Healthcare Council (CNHC), General Hypnotherapy Register (GHR), American Board of Hypnotherapy (ABH), International Association of Counsellors & Therapists (IACT) and the International Institute for Complementary Therapists (IICT).